Welcome to Fort Stamford Health & Fitness

We are more than just a Gym

Fort Stamford is a modern, independent health club which prides itself on providing a high-quality service, whilst maintaining a warm, friendly and non-judgemental atmosphere. Feel comfortable, grow in confidence and get healthier with us!

Over 90 Exercise Classes a week, Reformer Pilates, Squash Courts, Gym, Indoor Heated Swimming Pool, relaxing adults-only Spa and Jacuzzi area, our ‘Tone Zone’ full of Shapemaster equipment, plus a Café run by the amazing La Bouche; there’s something for everyone at Fort Stamford Health & Fitness!

A place where everybody is welcome.

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Our Facilities

Fully equipped Gym

Our extensive Gym is full of the very latest, easy-to-use, high spec equipment with qualified Instructors on hand to assist you in any way they can.

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Fort Stamford Health and Fitness Gym
Fort Stamford Health and Fitness Gym

Weekly Classes

Whether you have specific goals, or just enjoy exercising in a group, we have over 90 fun classes a week for you to try!

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Fort Stamford Health and Fitness Classes
Fort Stamford Health and Fitness Classes

Heated Swimming Pool

Our indoor pool is wonderfully warm at 31°C; great for those wishing to swim lengths, improve mobility, enjoy family leisure time and take part in Aqua Fit classes.

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Fort Stamford Health and Fitness Heated Swimming Pool
Fort Stamford Health and Fitness Heated Swimming Pool

Tone Zone

Improve your strength, mobility, circulation, flexibility, and lose inches, with our Tone Zone! Take away stress and muscle soreness, whilst toning the body.

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Fort Stamford Health and Fitness Toning Tables Studio
Fort Stamford Health and Fitness Toning Tables Studio

Adult Spa Area

Let our Jacuzzi gently massage the stresses of the day away, revitalising those aching muscles. Clear your airways in our Steam Room, or our hotter, drier Sauna.

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Fort Stamford Health and Fitness Adult Spa Area
Fort Stamford Health and Fitness Adult Spa Area

Squash, Racketball & Table Tennis

Our solid walls and sprung floor provide a perfect place to play your friends, or other members in our ‘Roll Up Racketball’ morning sessions. We also have Table Tennis!

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Fort Stamford Health and Fitness Squash
Fort Stamford Health and Fitness Squash
Opening Times

Monday to Friday 7.00am – 9.30pm
Saturday 8.00am – 5.00pm
Sunday 9.00am – 5.00pm

*Members are able to use the facilities from an hour before the stated opening times; however, reception will not be staffed at these times.

Opening times are subject to change during School and Bank Holidays

Where to Find Us

Fort Stamford Health & Fitness, Mount Batten, Plymouth PL9 9TU

Tel: 01752 407999
Email: info@fortstamford.co.uk

What our members say about us

"A really fantastic leisure facility, with a really good swimming pool, squash courts and modern gymnasium. Staff are great and they can not do enough for you."

Club Member

"Brilliant gym . Great facilities. Outstanding staff."

Club Member

"Fort Stamford isn't just another gym, it's a place for interaction with friends, getting fit whilst having fun and meeting new people!"

Club Member

"I'm a member here and can certainly recommend it to others. Although I don't want to speak too highly of it because I don't want it to be too busy! Membership is reasonable, facilities are great. The service is exceptional. Highly recommended."

Club Member

"Friendly, kind, supportive and helpful. Very highly recommended."

Club Member

"Great to see this cracking health and fitness club back open and really making an effort to look after their customers, as always. Thanks."

Club Member

"Really friendly and inclusive atmosphere. Good range of classes with excellent instructors."

Club Member